All Spark Change Podcasts


  • "I think we all have a responsibility to put more good into the world."

    Olivia Seltzer, Founder of The Cramm

  • "I want people to know that they're not alone and that there is support, there's community, and that through healing, actually you're a more resilient, connected, dynamic being than you were before."

    Mary Firestone, Author of Trusting the Dawn

  • "...It's really about choosing every day to live out what you believe in."

    Dr. Anne Alaniz, Pothawira International

  • "Be brave, stay determined, never give up, and keep on trying until you save the world."

    Justin Sather, Founder Justin’s Frog Project

  • "Connecting with nature is a direct path to connecting with self."

    Dan Fontaine, Wilderness Youth Project

  • "I wish that everyone in the world knew that it's cool to be kind."

    Jacob Cramer, founder Love for our Elders

Author, Inspiration Connie Maday Author, Inspiration Connie Maday

Trusting the Dawn: Insights for Parents, with Author Mary Firestone

Today on Spark to Empower, Connie Maday sits down with Mary Firestone for a special conversation with Parents in mind. Mary shares insights around how we as parents can show up as our best selves, what we can do to release the traumas in our life, and how can harness our own power.

Mary Firestone is the author of Trusting the Dawn: How to Choose Freedom and Joy After Trauma. Mary's story of survival and rebirth along with her background in clinical psychology offers an integrated handbook for anyone healing from trauma.

Mary has been featured in Goop, Well+Good, and Forbes, been interviewed on various podcasts and news stations, and featured in articles all across the country. You can read more about her at maryfirestone.co or Learn more at firestonesisters.com.

Find out more at sparktoempower.com or @sparktoempower

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