All Spark Change Podcasts

  • "I think we all have a responsibility to put more good into the world."

    Olivia Seltzer, Founder of The Cramm

  • "I want people to know that they're not alone and that there is support, there's community, and that through healing, actually you're a more resilient, connected, dynamic being than you were before."

    Mary Firestone, Author of Trusting the Dawn

  • "...It's really about choosing every day to live out what you believe in."

    Dr. Anne Alaniz, Pothawira International

  • "Be brave, stay determined, never give up, and keep on trying until you save the world."

    Justin Sather, Founder Justin’s Frog Project

  • "Connecting with nature is a direct path to connecting with self."

    Dan Fontaine, Wilderness Youth Project

  • "I wish that everyone in the world knew that it's cool to be kind."

    Jacob Cramer, founder Love for our Elders

Author, Inspiration, Organization Connie Maday Author, Inspiration, Organization Connie Maday

The Secret Language of Your Body with Lauren Roxburgh

Lauren Roxburgh - “The Body Whisperer” is a world-renowned Board Certified Structural Integration Bodywork Practitioner, Pilates Pro, Bestselling Author, and Fascia Mind-Body Expert. Lauren is the co-founder of the Aligned Life Studio - a virtual platform that offers a new paradigm in health and fitness - with a unique focus on fascia wellness - designed to help people align and strengthen their bodies, and shed physical and emotional weight while enhancing resilience and confidence.

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